Dance classes for people with mobility issues arising from arthritis, joint replacement, Parkinson’s Disease, etc.

Each class is structured in a progressive way, beginning with seated dance exercises, followed by standing moves, and then topped off with dance movement across the floor. For those who are unsteady on their feet, there is a seated version of each routine. A variety of music is used for different styles of dance.

Classed are suitable for anyone who has mobility issues, not neccesarily as a result of Parkinson’s.